This very short book is a crash course on Anabolic and Androgenic Steroids ( AAS), with some practical pointers on how one can use these to potentially improve. John Romano published this tribute to Dan Duchaine for RxMuscle on Dan Duchaine is featured in the book Steroid Nation by Shaun Assael. As many Testosterone readers may already know, Dan has written countless articles and several books, including the well-received diet bible, “BodyOpus.

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Although we spoke at length on various topics, the crux of our conversation was about, what else?

Dietary Myth Busting Diet Strategy. Trivia About Underground Stero February 6, By Millard Baker 2 Comments.

Alexa Actionable Analytics for the Web. Duchaine could really relate with his readers and his clients. Blair Webb marked it as to-read Nov 21, As a concept, Duchaine saw his diet as a universal solution to the failure of previous energy restriction diets.

The higher progesterone helps in the conversion. I took full advantage of every moment to pick Dan’s brain on the subject that he almost single-handedly brought to the forefront of the bodybuilding community.


Dan Duchaine

We’re looking for clenbuterol! He called his diet a ketogenic rebound diet, and it involved a 5 day ketogenic phase to deplete glycogen stored and increase fat burning, followed by a two day glycogen loading phase.

Not your kind of book. That’s a bit of a surprise. I cringe when I see some of the things I said in my old books. It’s bbooks the men who stick their necks out and take risks that make the discoveries for future generations to remember. It is no surprise them that Duchaine attempted to push the boundaries of convention with his Body Opus work. Have you tried the BodyOpus Diet?

Body Opus: Dan Duchaine (The Steroid Guru) |

Is it the promotion of too many products? I’m with you there, Dan.

Amazon Renewed Refurbished products with a warranty. In Robert Voythe chief duchwine officer of the United States Olympic Committee called it “a fabulous pharmacological text.

There’s an old saying, “No one ever erected a monument to a committee. Francisco Flores marked it as to-read Oct 25, Adam marked it as to-read Jul 01, InDuchaine introduced Clenbuterol to bodybuilders.


A good introduction into the world of PEDs. This is a weight-lifting workout day full body Tuesday: All the reader had to do was divide their maintenance calories as follows.

Don’t get a shoulder injury before you duchaibe start to do reps. I do believe that the USH, yes, even the old one, is still the duchaune practical text on steroid use only because all the others are so bad. You want them to go through the liver!

When Muscle Media abandoned its hardcore stance and attempted to succeed as a “fitness” magazine, Dan’s irreverent opinions were silenced.

The Ultimate Diet 2. Dan Duchaine The Steroid Guru. A case in point would be injectable prohormones. Want to Read Currently Reading Read.